MY FAT ASS IS STILL FAT AND APT TO BE AROUND A WHILE LONGER

“Total and annual percent change in age-standardized death rates and years of potential life lost before age 75 years for all causes combined and for heart disease, cancer, chronic obstructive pulmonary disease (COPD), stroke, unintentional injuries, and diabetes mellitus.” http://jama.jamanetwork.com/article.aspx?articleid=2466136 YAY! Between 1969 and 2013, for All causes of death there was a 42.9% reduction.…

THIS FAT OLD LADY GETS HER DOSE OF IRONY

Many people love Oprah Winfrey. I respect and admire the woman; but I don’t love her.  I don’t love her because Oprah Winfrey does not love herself. Oprah has spent a lifetime battling her own body.  She is the queen of weight recycling, and body (self) hatred. Being the boss of her own underpants, that…

THIS FAT OLD LADY IS HUMBLED AND SORE

What I think my chair dancing will be like! What my chair dancing actually looks like (and yes, that is me, about 20 or so years ago, in a crazy show called Bloodlines – PRETTY!) My healthcare consultant suggested that I check out “chair dancing” as a way for exercising. That’s chair dancing – not…